Monday, February 16, 2015

Get to Peeling



Peeling back the onion is a common phrase in the counseling/therapy world. It is the process of peeling back the layers of your life to get to the core of the issues you are working to resolve. Some onions are peeled quickly, others take a while, and there are those times where you revisit one your onions.  Meaning, there was more work to do on said subject.  In my experiences, there have been times I thought I had an onion peeled only to have something happen and remind me there were a few more layers I needed to peel. 

The reality is that we are all works in progress.  That’s why I snicker at people that say they are totally content and have no baggage at all.  There is one word for that comment, denial!  Peeling back the onion is a great life experience.  It means you are engaged and seeking answers, so get to peeling my friends. 

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