Perks

I’m a big hugger.  I like the feeling I get and give with hugs.  There is plenty of research out on the web about the benefits and healing properties of stimulation by touch.  Hugs are one of the more beneficial types of therapeutic healing with touch.  Here is my list of Hug Perks.

·         Hugs require no reason or logic

·         Hugs require no words

·         Hugs are another form of communication – body language

·         Hugs help us connect with others

·         Hugs give us a little emotional break from the daily rat race

·         Genuine hugs feel good and are an expression of affection

·         Hugs generate smiles

·         Hugs can ease the tension of a stressful day

·         Hugs are portable…you can take them anywhere

·         Hugs can make a great day even greater

You can change someone’s day or maybe their life with the simple act of a hug.  Go out and make that change today.