Do you know the breakdown for
the components of communication?
Communication is 55% body language 38%
tone and only 7% words.
Weekly, I hear about
instances where people got into a tiff with someone else over stupid texting or
email. The thing about texting is that I
can interpret it any way I want to, as I cannot see the other person’s
expressions, hear their tone or see their body language. Therefore, when 93% of
any dialog is missing, it is quite easy to see how things end up in a tiff or
get misunderstood.
There is a communication
technique called mirrored listening. The purpose of mirrored listening is to
help people learn how to communicate better through listening, minimizing
interpretation, and learning to process the tone, body language, and
words. It’s the classic example of the,
what I said vs. what you heard game.
Unfortunately, we are a selfish lot and our brains start processing the
dialog as soon as it’s out there and it typically has the “how does this impact
ME filter in active mode.” It takes
practice to stand down from making it all about me and learning to listen to
the whole communication dialog before responding.
Here is an easy example of
non-mirrored listening.
He Says - I’m pissed
She Hears/Says - (But before he can finish his
sentence) What did I do to piss you off.
He Hears/Says - (In a defensive tone) I didn’t say I
was pissed off at you.
She Hears/Says - (in a defensive tone) Well that’s
what it sounded like to me.
Here is an example of
mirrored listening minus the self-absorbed processing.
He Says - I’m pissed (with a slight pause)…the tree
contractor no-showed me and did not even call…I wasted three hours waiting on
them.
She Hears/Says - (He’s upset about the contractor not
me...whew!) That can be frustrating when
people no-show. I know another
contractor that may can help, if you’re interested?
He Hears/Says: (Thanks for validating what I feel
about the situation) That would be great if I could get the name of the
contractor. Thanks for listening to me
rant.
“But that’s not what I
meant,” will never go completely away, but the instances can certainly be
reduced through learning mirrored listening.
Commit the communication components to memory: Communication is 55% body language 38% tone
and only 7% words.
When you become a better
communicator so does everyone around you.
We are an impressionable group at any age and do learn by example. Happy Communicating Y’all!
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