Every Morning

I get the question often asking if I have off days, and the answer is yes.  Most every morning when I wake up, something hurts.  It would be so easy to focus on the pain in my knees, or my lower back from past injuries, or my fill in the blank.  I have played hard and banged my body up quite a bit; however, I choose to focus on the fact that even though things hurt, I can still feel and move. 

We all have off days. That is inevitable.  What is changeable though is how we deal with and work with those days. Focus on the pain and the rest of the day is painful.  Focus on the fact that you can still feel and move, and the rest of the day is good.  Life happens with our without us, but how we react is our choice.